Steamed Veggie Salad

Steamed Veggie Salad

Steamed beans, baby corn, corms, broccoli, capsicum served with a crunchy ice berg, onion and tomato. Coated with honey, lemon, olive oil and pepper.....  Is perfect for evening snacks or even for healthy and light dinner..... I use to make it for dinner to balance some heavy lunch.... You can also try .....

Serves : 4

Preparation Time : 10 min

Cooking Time : 10 min

Ingredients : 

• Ice berg or salad leaf 1/2 cup
• 1 Cup sweet corn
• 1 Cup beans cut length wise
• 1/2 Cup red capsicum
• 1/2 Cup yellow capsicum 
• 1 Cup broccoli 
• 1/2 Cup chopped tomatoes
• 1/2 Cup sliced onion
• Few mint leaves

For Dressing :

• 2 Tablespoon lemon juice
• 2 Tablespoon honey
• 1 Tablespoon olive oil
• 1 Teaspoon chilly flakes
• 1 Teaspoon soya sauce
• Salt according to taste
• Pepper according to taste

Procedure :

• First take a ice cold water in a bowl and keep the chopped ice berg or salad leaves in this water for 10 min so that it become crunchy 

• Now chop all the ingredients and in a steamer add broccoli , red, yellow capsicum, beans, baby corn and sweet corn steam this for 5 to 6 min

• Now for dressing mix all the ingredients mention above and keep it aside

• Now in a salad bowl add chopped onion, tomato, chopped mint leaves, steamed vegetables and salad dressing and toss all together nicely

• For plating take a salad dish serve churchy iceberg on it top it with our steamed vegetables

• Steamed veggie salad is ready..... Enjoy it with a feeling of eating healthy and light....