Monday 14 September 2015

Corn Salad

Corn Salad

Few months back I realised that I should change the kind of food I am serving to my family. As every one in family needs more healthy and nutritious food for better health. But when ever I try to serve salads or fruits no one showed keenness to eat it and the biggest challenge is to make every day salad more intresting and different

Corn salad is one of the hit salad in my family due to its vibrant colours, crunchiness of veggies, juicy corns, with sweetness of honey and tangy lime .....

Preparation Time : 10 Min

Cooking Time : 0

Ingredients :

  • 1 Cup Sweet corn (steamed)
  • 1 Medium onion finely chopped
  • 1 Tomato finely chopped (first remove the seeds)
  • 1/2 Green capsicum finely chopped
  • 1/2 Red bell pepper finely chopped
  • 1/2 Cucumber Finely chopped
  • 1 Tablespoon chopped fresh coriander 
  • 1 Tablespoon lime juice
  • 1 Tablespoon olive oil
  • 1 Tablespoon honey
  • 1 Teaspoon dried oregano herb
  • 1 Teaspoon chopped jalapeno 
  • Salt according to taste
Procedure :
  • Finish all cutting and chopping 
  • Take frozen sweet corns and steam them

  • Now take a bowl add steamed corns, onion, tomato, bell pepper, capsicum, coriander, lime juice, olive oil, honey, salt, jalapeƱo and oregano

  • Now toss all the ingredients nicely 

  • Corn salad is ready .... 

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