Monday 29 June 2015

Quick Puffed Rice or Murmure Snacks....

Quick Puffed Rice or Murmure Snacks....

We all love munching while watching TV or while reading or while gossiping with friends ..... but some time this habit of munching is not good as we add lots of calories to our diet while munching as the snacks we munch are high in calories ..... so I try to keep this quick and low calorie snacks handy in my kitchen ....

Preparation Time : 5 Min

Cooking Time : 7 Min

Ingredients :

  • 1 Bowl puffed rice (murmure)
  • 1/2 Bowl thin poha (flattened rice thin one)
  • Few curry leaves
  • 3 Tablespoon peanuts
  • Pinch of turmeric powder (haldi)
  • 1/2 Teaspoon red chilly powder or according to taste
  • Salt according to taste
  • 1 Tablespoon oil for cooking
Procedure :
  • In a pan take oil, add peanuts, roast it for a minute or two to till it is bit brown in colour 

  • Now add curry leaves 

  • Add turmeric powder and red chilly powder to this
  • Now add thin poha (flattened rice) to this, cook it for a minute or two on low flame or till it is crisp
  • Now add puffed rice to this mixture and again cook this mixture for 2 minutes on low flame

  • Add salt to this. keep it for some time 
  • Now transfer this to an airtight box and use it when ever you want to munch .....

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