Water Melon & Mint Salad

Water Melon & Mint Salad

To beat the heat of summer try this refreshing fruit salad. As we all know water melon is a summer fruit so lets try some refreshing watermelon salad with cool mint, richness of fiber like Iceberg and cabbage, crunchy walnut .......

Preparation Time : 15 -20 Min

Cooking Time : 0 Min

Ingredients

Ingredients : 

• 1 cup chilled seedless watermelon, scooped into balls
• 1/2 cup iceberg lettuce
• 1/2 cup Red cabbage finely chopped
• Mint leaves 10 -12 finely chopped
• Salt to taste
• Black olives 2 chopped
• Walnut crushed 1 tablespoon
• 1Teaspoon chopped parsley

For Dressing :

• Lemon juice 1 tablespoon
• Honey 1 teaspoon
• Extra virgin oil 1 teaspoon
• Chilly flakes according to taste

Procedure :

• First scoop the watermelon into balls or cut them into a 1 1/2-inch chunks 
• finely chop red cabbage 
•  Now torn the Iceberg lettuce into pieces and immerse them into ice cold  water for 10 min and drain it well
• Take a bowl add Iceberg, red cabbage, watermelon balls, olives,salt & mint leaves
• For dressing take a small bowl and mix lemon juice, honey, extra virgin oil & chilly flakes
• Toss the salad with dressing nicely and add crushed walnut & chopped parsley
• Serve chilled water melon salad 

Tips : To make it more filling add some crumbled cottage cheese on to it.