Green Beans & Vegetable Salad
Sumner is a time for light and healthy meals & salads. The good thing about salad is we can be as innovative as we want. So lets try a medley of colorful veggies (green beans, red, yellow capsicum, zucchini & ice berg) serve with honey and lemon juice.
Preparation Time : 10 min
Cooking Time : 15 Min
Ingredients :
Procedure :
Tips : For Salad try to use fresh vegetables. To give a variation to your salad you can use other vegetables also of your taste like carrot, green capsicum or many more......Sumner is a time for light and healthy meals & salads. The good thing about salad is we can be as innovative as we want. So lets try a medley of colorful veggies (green beans, red, yellow capsicum, zucchini & ice berg) serve with honey and lemon juice.
Preparation Time : 10 min
Cooking Time : 15 Min
Ingredients |
- Fresh String beans 20 -25 No
- 1Yellow Capsicum
- 1 Red Capsicum
- 1 Green Zucchini
- Parsley chopped 1 tablespoon
- 1 Small Iceberg lettuce
- 1 Table spoon olive oil
- 1 Table spoon honey
- 1 Tea spoon vinegar
- Salt to taste
- Red chilly flakes to taste
- 1 Table spoon lemon juice
Procedure :
- Take Fresh & clean vegetables
- Shred Iceberg lettuce and keep it in ice cold water for 10 min
- Trim the string beans, cut red, yellow capsicum & zucchini julienne
- Now take a bowl add beans, capsicum, zucchini, parsley, salt, chilly flakes, olive oil, honey and vinegar
- Mix all the ingredients nicely
- Now take a pan heat it and add a mixture of vegetables, toast it for 4 to 5 min or till the vegetables are cooked
- For plating take a salad platter place Iceberg lettuce on it now add the toasted vegetable and add lemon juice to it
- Serve it hot
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